A Restful Night

Infant & Child Sleep Consultants

If you value sleep and want to give your child the tools to sleep independently, you have arrived at the right place. Our passion is sleep and our mission is helping families achieve quality sleep through predictable routines, flexible schedules and independent sleep practices.
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Meet Your Sleep Expert

Meg O'Leary

As a mom of four, certified sleep consultant, and founder of A Restful Night, Meg understands firsthand the transformative power of healthy sleep habits. She combines her expertise in child sleep with a background in strategic coaching to deliver practical, empowering, and sustainable sleep solutions. Meg and her team have supported more than a thousand families—and they can’t wait to help yours, too!
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Our Approach

Our philosophy is that while every family is unique—there is always a path forward to achieve A Restful Night.

  • Parenting is about living life and making memories, sleep schedules must be flexible and fit your lifestyle.

  • Independence at bedtime builds confidence that lasts a lifetime.

  • With the right approach, consistency and commitment — every child (regardless of age or issue) can learn to fall asleep independently!

Our Promise to You

  • Science Based Advice

    Our sleep experts are certified through the Center for Pediatric Sleep Management. We follow the safe sleep guidelines established by the AAP.

  • Family First Approach

    You are a better parent when you are rested. That’s why we offer sleep solutions and practical advice that aligns to your family’s unique needs.

  • Empowered Parenting

    Confidence changes everything. We’ will equip you with tools and expertise so you can handle sleep with consistency and confidence.

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